Women Centered Coaching and Human Design are tools I use to support and guide you to fully see and believe in the brilliance of yourself and your potential.

With Women Centered Coaching, we'll challenge norms, help overturn old conditioning, and break open the paradigm that may be keeping you small.

Having a Human Design profile of a 5/1 Advisor, I'm here to bridge the gap between imagination and reality- helping to bring what's in your imagination to the world.

HUMAN DESIGN i s a framework that helps you understand your energetic makeup-natural strengths and challenges. It reveals the way you're meant to move through the world with less resistance and in more alignment with your unique frequency. You don't have to reinvent yourself internally, but rather come to fully know yourself, at the soul level.

WOMEN CENTERED COACHING addresses the inner and outer cultural barriers resulting in an internal glass ceiling keeping us small. We'll address the issues of lack. or taking up too much space, and anything else your internal critic whispers. We'll get to the bottom of what may be holding you back from taking the next steps.

WHY CHOOSE ME AS YOUR COACH to assist you in defining and delivering your private dream or vision? I have been through the difficulties of single parenting on a budget and choosing/not choosing my life direction. During that time and later as an older adult, I had my share of dreams dashed and those I've followed have seen varied success. Lots of adventure, businesses and failing forward.

Late bloomers, you are in the correct space-we're right on time. I graduated college - BS degree in Wellness & Alternative Medicine at 50. During the years following,I started a seasonal massage and yoga studio in Bar Harbor, Maine; spent 3 months in an ashram; taught English in Brazil; learned the ukulele playing with various groups; sang with a Barbershop Chorus; lived with and helped out my Dad during his final years-learned & loved so much.

3 years ago, I moved to Costa Rica and began teaching English as a Second Language (ESL) online after receiving a TESL certification from Arizona State. I've been continuing to write and study the craft of writing & self publishing.

Most recently and more importantly for you, I studied with Claire Zammit and received a certificate in Women Centered Coaching, an excellent program she formulated to help women recognize the unconscious 'internal operating system' that so often holds us back. Combining Women Centered Coaching and Human Design through the lens of Julie Ciardi's comprehensive IgniteHER program, the We're Not Done Yet group program is designed to assist you in a successful next chapter however you want to define it.

I've been through the self-doubt and pitfalls that show up emotionally internally & externally. As we attempt to do new things it shows up all over again. However, when we surround ourselves with people who are growing & breaking barriers, we experience role models & receive support from others who are also attempting something new.

It's easy to keep ourselves small when we listen to the internal or external critics. And it's difficult to combat the critic, from wherever it stems, without people to assure us & cheer us on. This I have learned and finally embraced.

Understanding our energetic make-up through Human Design enables us to become aligned with our true selves. Who we know ourselves to truly be, at the core, gets validated by studying our unique design.

Human Design will help you get to the YOU living inside ready to climb up the reed in the pond and open wings that have been there all along. The dragonfly image is a perfect metaphor for our becoming who we've always been.

My lived experience along with training in both compassionate Women Centered Coaching and eye-opening Human Design provide me with the tools to assist you on your brilliant later-in-life journey.

It would be an honor to be a guide and witness as you grow into your fullest potential.

About Women Centered Coaching, Human Design & Me